We all have a love and hate relationship with vegetables. When we like something, we often want to have it on spot and we would have it like immature children who have tried something for the very first time. At the same time, when we hate something, say a cauliflower, we would not even want it, neither at our plates, nor we even want to look at it! My point is if we want to stay healthy and life a better life, we should consume all the necessary nutrients, because if we casually give something a miss, we are going to suffer in the end.
The element that we should consume is boron. It is an element that many may not know so much about, but it plays an important role in keeping us all fit and healthy. It helps to maintain the proper function of our brain and the nervous system, it also helps to keep our teeths and bones strong and healthy.
You can give this website https://borates.today/boron-natural-foods/
a read to understand the benefits and the other roles boron plays to keep us safe and fit from various diseases and it does so much more!